About Nature Rx
Nature Rx @ Cornell is a campus-wide initiative, represented by many individuals from around the university who have come together with a shared passion for how connection with nature can support every Cornellians' well-being.
Many studies have shown that spending even small amounts of time in nature has positive impacts. Through a Cornell Health “prescription” program, as well as a student club, courses, and events, Nature Rx aims to help more of our community members benefit from exploring the natural beauty on and around Cornell’s campus!
For more information, please contact naturerx@cornell.edu.
Nature & Your Well-Being
Have you ever felt refreshed after taking a walk through the Cornell Botanic Gardens? Find yourself in a brighter mood after sitting on Libe Slope? Research shows that spending time in nature can have real, tangible benefits for your health and well-being. Experiences in nature can:
- Support your ability to concentrate and increase your attention span
- Boost your mood and improve your sense of overall happiness
- Reduce stress and help you feel calm
- Increase social connections and relationships
- Boost your physical health and well-being